Weigh In record (no journal entry) for 18 April 2022
|
183.6 lb
Lost so far: 19.4 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 April 2022:
|
1576 kcal
|
Fat: 85.51g | Prot: 44.21g | Carb: 158.45g.
Breakfast: Starbucks Iced Brewed Coffee (Grande), Great Value Sliced Frozen Strawberries, Spinach, Bananas, Great Value Frozen Pineapple Chunks. Lunch: Fruit Smoothie Drink, Carrabba's Italian Grill Mezzaluna, Carrabba's Italian Grill Bread, Herbs and Oil, Carrabba's Italian Grill Caesar Salad (Side). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lyds Mom's weight history
|