stroken96's Journal, 29 April 2011

213.2 lb Lost so far: 0.2 lb.    Still to go: 43.2 lb.    Diet followed reasonably well.

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1246 kcal

Fat: 14.96g | Prot: 17.23g | Carb: 268.77g.   Breakfast: Starburst Jelly Beans Original Flavor, Jelly Beans, Banana, Special K Protein Shake Milk Chocolate. Lunch: Starburst Jelly Beans Original Flavor, Sour Cream, Baked Potato (Peel Eaten). Dinner: Banana. more...

2437 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 40 minutes. more...