agemiller714's Journal, 29 April 2011

176.0 lb Lost so far: 2.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1697 kcal

Fat: 98.50g | Prot: 44.10g | Carb: 169.00g.   Breakfast: special k bar, Folgers Coffee, french vanilla coffee creamer. Lunch: on the border house salad, on the border chips, Diet coke with lemon, on the border guacamole. Dinner: Taco Bell Chipolte Steak salad. Snacks/Other: Special K bar. more...

2748 kcal

Activities & Exercise: Exercise machine (slow) - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...