ajpitt's Journal, 29 April 2011

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Weigh In record (no journal entry) for 29 April 2011

125.0 lb Lost so far: 5.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2011:

960 kcal

Fat: 30.00g | Prot: 20.00g | Carb: 38.00g. Lunch: Ranch Cobb Salad. Dinner: Buffalo Chicken Pasta Salad. more...

1798 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Desk Work - 8 hours, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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ajpitt's Journal, 29 April 2011

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