phazelag's Journal, 29 April 2011

200.5 lb Lost so far: 0 lb.    Still to go: 35.5 lb.    Diet followed reasonably well.

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1799 kcal

Fat: 52.76g | Prot: 54.28g | Carb: 291.48g.   Breakfast: 100% Whole Grain Oatmeal. Lunch: Crispy Thin Crust White Pizza. Dinner: Compleats Cheese Manicotti with Meat Sauce. Snacks/Other: Chewy Bars - Oats & Chocolate, Sour Cream & Onion Potato Chips, Chewy Bars - Oats & Chocolate, Peanut Butter Crunch, Baby Carrots, Peanut Butter Crunch, Peanut Butter Crunch, Sliced Apples. more...

2559 kcal

Activities & Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...