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🤷🏽♀️heel blij mee hoor maar hopelijk is het een blijvertje! Fijne 2de Pasen allemaal!😘
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137.6 lb
Lost so far: 68.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1560 kcal
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Fat: 52.50g | Prot: 108.06g | Carb: 154.60g.
Breakfast: Slammers Energy Drink Sugarfree, Komkommer, Optimel Drinkyoghurt, Aardbeien, Boterhamworst Figuur Boterhamworst , Gekookt Ei, Plus Kaiser Broodje Afbak, Meester & Zn. Kalkoenfilet, Old Amsterdam 35+, AH Verse Croissants. Lunch: Body & Fit Smart Protein Chips, AH Magere Rookworst. Dinner: Remia Friteslijn , Plus Duitse Biefstuk, AH Bak Aardappeltjes Paprika en Knoflook. Snacks/Other: Layered Easter Egg. more...
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losing 7.7 lb a week
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