Weigh In record (no journal entry) for 18 April 2022
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166.7 lb
Lost so far: 3.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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982 kcal
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Fat: 35.24g | Prot: 45.67g | Carb: 123.93g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tesco Value Porridge Oats. Lunch: Homepride Tuna Pasta Bake Made Up. Snacks/Other: Lemon Cake. more...
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losing 1.5 lb a week
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Maxine smith's weight history
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