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Pladrose
Journal
12 Jul 14
Pladrose's Journal, 12 July 2014
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Weigh In record (no journal entry) for 12 July 2014
211.8 lb
Lost so far:
0 lb
.
Still to go:
51.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2014:
865 kcal
Fat: 45.50g | Prot: 47.00g | Carb: 73.50g.
Lunch:
Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Carnitas, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Guacamole.
more...
2539 kcal
Activities & Exercise:
fencing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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