Weigh In record (no journal entry) for 29 April 2011
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208.0 lb
Lost so far: 17.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1574 kcal
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Fat: 117.60g | Prot: 73.66g | Carb: 44.45g.
Breakfast: cream cheese, butter, half and half, coffee, MIM. Lunch: sugar free cool whip, sugar free jello, cure 81, celery, Johnsonville brat. Dinner: butter, bell peppers, onion, Trader Joe's Andouille sausage. Snacks/Other: almonds, mozzarella cheese stick. more...
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losing 7.0 lb a week
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Sherillynn's weight history
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