Wolfygrrl's Journal, 12 July 2014

Weigh In record (no journal entry) for 12 July 2014
306.0 lb Lost so far: 0 lb.    Still to go: 106.0 lb.    Diet followed N/A.

Diet Calendar Entry for 12 July 2014:
1516 kcal Fat: 71.38g | Prot: 64.33g | Carb: 158.73g.   Breakfast: Coffee-Mate Fat Free Hazelnut Coffee Creamer, Dunkin' Donuts Hazelnut Coffee, Navitas Naturals Organic Whole Chia Seeds, Banana, Skippy Natural Creamy Peanut Butter, Market Pantry Antioxidant Blend Frozen Fruit, Trader Joe's Unsweetened Vanilla Almond Milk, Weight Watchers Creamy Chocolate Smoothie. Lunch: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Great Value Spring Water. more...


Comments 
so trying to get back into eating healthier. I remember these shakes from when I was on WW so I had one packet left that I had this morning. pretty full now so will see how I am in two hours-LOL! 
12 Jul 14 by member: Wolfygrrl

     
 

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