Weigh In record (no journal entry) for 12 July 2014
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301.6 lb
Lost so far: 0 lb.
Still to go: 91.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2014:
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1179 kcal
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Fat: 60.45g | Prot: 46.96g | Carb: 117.44g.
Breakfast: Bob's Red Mill Gluten Free Oatmeal, Jif Natural Creamy Peanut Butter. Lunch: Nathan's Famous Beef Franks, Trader Joe's Sweet Italian Style Chicken Sausage, Kraft Raspberry Vinaigrette Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Cucumber (Peeled), Radishes , Sweet Red Peppers . Snacks/Other: Potato Salad with Egg. more...
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losing 10.5 lb a week
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Chunky Gunnz's weight history
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