bpickering58's Journal, 17 April 2022

Today doesn't count!😁
167.0 lb Lost so far: 13.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2022:
1533 kcal Fat: 88.33g | Prot: 22.00g | Carb: 174.55g.   Elevenses: Coconut Cream Pie, Fruit Cocktail Drained Solids (Cooked or Canned), Grilled Cheese Sandwich, Hormel Original Pepperoni Slices, Whipped Heavy Cream (Unsweetened), Cream Of Celery Soup (Canned, Condensed) . Snacks/Other: Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, General Mills Honey Nut Cheerios. more...
gaining 7.0 lb a week

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