Weigh In record (no journal entry) for 29 April 2011
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167.6 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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758 kcal
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Fat: 23.52g | Prot: 59.09g | Carb: 95.24g.
Breakfast: Egg, Egg White, Braeburn Apples. Lunch: Basil, Multi Grain Wrap, Spinach, Neufchatel Cheese, Avocados, Peppered Turkey Breast. Dinner: Tilapia (Fish), Asparagus, Olive Oil, Apples, Carrots. more...
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losing 7.0 lb a week
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Trebz's weight history
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