Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
buckmccalla
Journal
12 Jul 14
buckmccalla's Journal, 12 July 2014
buckmccalla's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 July 2014
190.0 lb
Lost so far:
60.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2014:
1371 kcal
Fat: 61.35g | Prot: 32.43g | Carb: 169.94g.
Breakfast:
Toasted Sour Dough Bread.
Dinner:
Market Pantry Sharp Cheddar Cheese Slice, Daisy Sour Cream, Baked Potato (Peel Eaten).
Snacks/Other:
Old Dutch Original Kettle Chips, I Can't Believe It's Not Butter! Original Soft Spread, Potato Salad Side Dish, Jose Ole Chicken Taquitos in Corn Tortillas.
more...
2398 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Resting - 5 hours, Sleeping - 12 hours.
more...
losing 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
buckmccalla's weight history
view complete history