Weigh In record (no journal entry) for 17 April 2022
|
188.0 lb
Lost so far: 2.2 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2022:
|
172 kcal
|
Fat: 9.05g | Prot: 15.28g | Carb: 8.00g.
Breakfast: Atkins Cafe Au Lait Iced Coffee Protein Shake, Coffee (Brewed From Grounds). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tuweety's weight history
|