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Today I hit the refresh button. Start of the wow challenge at work. I've been stagnant and complacent for too long. Haven't really gained any weight, but this whole process is to loss. Bye for now off to the gym.
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225.0 lb
Lost so far: 29.0 lb.
Still to go: 26.0 lb.
Diet followed poorly.
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gaining 0.1 lb a week
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