myriambou's Journal, 29 April 2011

j'aime pas les yoyos

140.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 35.57g | Prot: 52.41g | Carb: 167.36g.   Breakfast: Bagel Mince, Fromage A la Crème Faible en Gras. Lunch: Creamy Parmesan Sauce, Bistro Linguine Lemon Pepper. Dinner: Champignons de Paris (Sautés), Longe de Porc (Filet). Snacks/Other: Petit Muffin Aux Carottes, Fruit Salad. more...

1814 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...