Weigh In record (no journal entry) for 17 April 2022
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157.6 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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2403 kcal
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Fat: 86.00g | Prot: 67.49g | Carb: 337.56g.
Breakfast: Croissant o Cornetto, Cappuccino. Lunch: Ricotta Cremosa Galbani M, Gastronomia Piccinini Pinsa. Dinner: Calvé Salsa Rosa, McCain Country, Salsa di Soia, Probios Alghe Wakame, Auchan Mandorle a Scaglie, Ikea Food Cipolle Fritte, Bonduelle Mais Bio, Lidl Avocado, Mango, Orogel Soia Edamame, Quinoa (Cotta), Riso Bianco. Snacks/Other: Pane Bianco, Cioccolatini al Latte, Cameo Budino alla Vaniglia, Pan di Spagna, Panna da Montare, Marmellate e Conserve. more...
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1768 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours, Sleeping - 9 hours and 30 minutes. more...
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steady weight
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