pg12c8t6's Journal, 29 April 2011

119.0 lb Lost so far: 14.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

---

1129 kcal

Fat: 32.09g | Prot: 45.39g | Carb: 139.58g.   Breakfast: Total 0% Greek Yogurt with Cherry Pomegranate, Iced Coffee with Milk. Lunch: Chocolate (Snack Size), Peanut Butter Cups, Apples. Dinner: Chicken Lo Mein. Snacks/Other: Beer. more...

1542 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...