Weigh In record (no journal entry) for 17 April 2022
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115.3 lb
Lost so far: 8.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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2452 kcal
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Fat: 72.66g | Prot: 139.63g | Carb: 310.74g.
Breakfast: Ketofood Panino no Carb Semi Normale, Pere Abate, Vivo Meglio Bran Sticks, Milbona Latte di Mandorla senza Zucchero, Verso Natura Conad Crema Spalmabile al Cacao e Nocciola. Lunch: Polli Olive Denocciolate Nere, OK Bio Gallette di Grano Saraceno, Pesce Spada, Finocchio, Uovo Sodo, Fatina Castagne Morbide, Polli Olive Verdi Denocciolate. Dinner: Bontà del Pescatore Gamberoni Indopacifici, Pizza Rusticone . Snacks/Other: Snack a Jacks Gallette al Caramello, Danone Hipro Stracciatella, Cono Vuoto, Gelato senza Latte, Ciao Carb Protobun Cacao Stage 2, Protein Bread, Hero Marmellata Light Mirtilli. more...
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steady weight
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