Weigh In record (no journal entry) for 17 April 2022
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261.5 lb
Lost so far: 14.3 lb.
Still to go: 63.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2022:
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737 kcal
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Fat: 25.99g | Prot: 34.09g | Carb: 88.50g.
Breakfast: Envia Yaourt aux Fruits 0%, Café, Céréales Noix Chocolat, Bio la Vie Pomelos, Thé (Brassé). Lunch: Côtelette de Porc, Tomates Rouges, Haricots Verts Cuits (à partir de Frais), Salade de Pommes de Terre, Envia Yaourt aux Fruits 0%, Poires. more...
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gaining 3.1 lb a week
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