eostrowski's Journal, 29 April 2011

Weigh In record (no journal entry) for 29 April 2011
140.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 April 2011:
2035 kcal Fat: 88.50g | Prot: 61.50g | Carb: 246.75g.   Breakfast: Fiber Fit Granola Bars - S'mores. Lunch: Crispy Calamari and Vegetables (Appetizer Combo), Mini Wonton Sundae, Crispy Honey Orange Shrimp. Dinner: Hot Dog Buns, Turkey Sausage with Cheddar, Crab Delights Leg Style, Pasta Sides - Butter. more...
steady weight

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