Weigh In record (no journal entry) for 29 April 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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2035 kcal
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Fat: 88.50g | Prot: 61.50g | Carb: 246.75g.
Breakfast: Fiber Fit Granola Bars - S'mores. Lunch: Crispy Calamari and Vegetables (Appetizer Combo), Mini Wonton Sundae, Crispy Honey Orange Shrimp. Dinner: Hot Dog Buns, Turkey Sausage with Cheddar, Crab Delights Leg Style, Pasta Sides - Butter. more...
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steady weight
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eostrowski's weight history
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