Weigh In record (no journal entry) for 29 April 2011
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226.3 lb
Lost so far: 32.7 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1720 kcal
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Fat: 29.19g | Prot: 105.20g | Carb: 274.02g.
Breakfast: Light & Fit Yogurt - Strawberry & Banana. Lunch: Thin Crust Pepperoni Pizza, Healthy Choice Chicken Alfredo Florentine. Dinner: stir fry creations - beef and broc, COOKED SALAD SHRIMP. Snacks/Other: Fat Free Tapioca Pudding, Navels Oranges, Pretzel Sticks 100 Calorie Pack. more...
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gaining 8.8 lb a week
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