Weigh In record (no journal entry) for 11 July 2014
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119.0 lb
Lost so far: 6.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2014:
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803 kcal
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Fat: 35.81g | Prot: 31.89g | Carb: 91.32g.
Breakfast: Jell-O Sugar Free Strawberry Gelatin. Lunch: Land O'Lakes Salted Butter, Deli World Light Rye Bread, Jell-O Sugar Free Strawberry Gelatin. Dinner: Wegmans Indian Curry Chicken, Manchu Wok Honey Garlic Chicken. Snacks/Other: Kisko Giant Freezies. more...
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1811 kcal
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Activities & Exercise:
Shopping - 30 minutes, Sitting - 14 hours, Walking (moderate) - 3/mph - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Housework - 27 minutes, Sleeping - 8 hours, Resting - 8 minutes, Standing - 15 minutes. more...
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steady weight
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Faith Greenfield's weight history
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