Suzeque's Journal, 11 July 2014

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 56.25g | Prot: 46.00g | Carb: 94.00g.   Lunch: El Molino Flour Tortilla, Kroger Finely Shredded Sharp Cheddar Cheese. Dinner: Rosa's Cafe Beef Taco Salad with Beans Bowl. Snacks/Other: Breyers Smooth & Dreamy Caramel Tracks Ice Cream. more...

2182 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours, Driving - 1 hour, Desk Work - 8 hours and 30 minutes. more...