Weigh In record (no journal entry) for 29 April 2011
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191.2 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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317 kcal
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Fat: 12.99g | Prot: 24.63g | Carb: 26.12g.
Breakfast: Turkey Bacon, Hearty Grains 100% Whole Wheat English Muffins, 2% Milk American Cheese Singles, Egg White , Egg. more...
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losing 1.4 lb a week
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