Weigh In record (no journal entry) for 16 April 2022
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231.4 lb
Lost so far: 6.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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570 kcal
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Fat: 21.00g | Prot: 27.00g | Carb: 69.00g.
Dinner: Pizza Nova Veggie Pizza (Medium). more...
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losing 9.8 lb a week
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cnemnel1's weight history
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