Weigh In record (no journal entry) for 17 April 2022
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136.5 lb
Lost so far: 35.5 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2022:
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1522 kcal
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Fat: 82.83g | Prot: 101.34g | Carb: 89.03g.
Breakfast: Миндаль Миндаль, Творог 9%, Сметана 20%. Lunch: Кофе, Краб, Кофе, Twix Twix Xtra. Dinner: Огурец (с Кожурой), Морепродукт Котлеты Рыбные из Минтая. Snacks/Other: Миндаль Миндаль. more...
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losing 1.5 lb a week
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...настя's weight history
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