Weigh In record (no journal entry) for 29 April 2011
|
205.2 lb
Lost so far: 12.8 lb.
Still to go: 20.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 29 April 2011:
|
908 kcal
|
Fat: 36.91g | Prot: 60.50g | Carb: 92.59g.
Breakfast: Pop tarts mini crisps, Coke Zero. Lunch: Coke Zero. Dinner: Ketchup, Idaho Russet Potatoes, Coke Zero, Angus Beef Top Sirloin Steak. Snacks/Other: Plums. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmillingemt's weight history
|