Weigh In record (no journal entry) for 29 April 2011
|
251.5 lb
Lost so far: 19.6 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 April 2011:
|
1793 kcal
|
Fat: 35.49g | Prot: 98.25g | Carb: 257.34g.
Breakfast: Barra Cereal Frutas Vermelhas Light, Ades Zero Laranja, Frozen. Lunch: Salada de Frutas, mozzarella, lettuce, italian bread, orange juice, flour tortilla, olive oil, Deli Turkey or Chicken Breast Meat. Dinner: Corn, Suco de Maca Light, Cracker Sabor Limão, Regular Beer. Snacks/Other: Fuji Apples, Activia Light Morango. more...
|
gaining 9.3 lb a week
|
|
Other Related Links
Members
|
edun999's weight history
|