Weigh In record (no journal entry) for 16 April 2022
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227.4 lb
Lost so far: 5.6 lb.
Still to go: 77.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 April 2022:
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1294 kcal
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Fat: 54.82g | Prot: 45.03g | Carb: 159.62g.
Breakfast: Pepsi Pepsi, Coffee with Cream. Lunch: Mariani Premium Dried Cherries, Kodiak Cakes Oatmeal Unleashed - Maple & Brown Sugar (Packet). Dinner: Del Monte Canned Corn, Skippy Natural Super Chunk Peanut Butter, Stop & Shop Sandwich Steak, Coffee with Cream. Snacks/Other: Whole Milk, Giant Food Bananas (Large). more...
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losing 5.6 lb a week
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 Comments
Please please, don't let me have a weight gain tomorrow. I'm new and I have lots of weight to lose.
16 Apr 22 by member: sugarplum_
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