Weigh In record (no journal entry) for 16 April 2022
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104.9 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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255 kcal
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Fat: 7.36g | Prot: 11.53g | Carb: 37.70g.
Breakfast: Nutrella Pão Frutas Grãos e Castanhas, Café, Banana Prata, Sol Brilhante Queijo Minas Frescal, Vigor Requeijão Cremoso Light. more...
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losing 10.8 lb a week
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