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Okay so I'm getting there! yay! Its still moving down after all!
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180.6 lb
Lost so far: 51.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2014:
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1001 kcal
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Fat: 47.39g | Prot: 34.78g | Carb: 98.01g.
Breakfast: in house/tea large coffee/tea. Lunch: Celery, Mann's Sugar Snap Peas, Kraft Asian Sesame Signature Salad Dressing, Cauliflower, in house/tea large coffee/tea, Activia Fat Free Strawberry Yogurt. Dinner: McDonald's Big Mac, Coca-Cola Tab Diet Cola Soda. more...
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2821 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Housework - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 35 minutes, Sitting - 3 hours, Driving - 20 minutes. more...
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losing 2.8 lb a week
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