Weigh In record (no journal entry) for 16 April 2022
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105.4 lb
Lost so far: 33.5 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2022:
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683 kcal
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Fat: 10.15g | Prot: 57.28g | Carb: 90.27g.
Breakfast: Léger Joghurt Mokka, Alesto Noci, Fragole, Mandorle. Lunch: Petto di Pollo, Carne, Old El Paso Flour Tortillas, Peperoni Rossi Dolci, Coop Naturaplan Insalata. Snacks/Other: Fragole. more...
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gaining 17.0 lb a week
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