Weigh In record (no journal entry) for 11 July 2014
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198.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1719 kcal
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Fat: 70.61g | Prot: 64.25g | Carb: 191.68g.
Breakfast: Sprite Sprite (12 oz), Butter (Salted), Food Club Large Egg, Merita Old Fashioned White Bread. Lunch: Chicken Thigh, Italian Salad Dressing, Green String Beans. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: Banana, Orville Redenbacher's Buttery Flavor Popping & Topping Popcorn Oil, Act II 100 Calorie Butter Mini Popcorn Bags. more...
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losing 13.3 lb a week
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doreka's weight history
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