Weigh In record (no journal entry) for 29 April 2011
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1981 kcal
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Fat: 63.02g | Prot: 77.33g | Carb: 279.49g.
Breakfast: Wheat Bran Bread, Coffee (Espresso Brewed). Lunch: Pasta with Cheese and Meat Sauce. Dinner: Methi Paratha. Snacks/Other: Fruit and Nut, Jam Preserves, Wheat Bran Bread, Peanut Butter. more...
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