Estockly's Journal, 28 April 2011

Weigh In record (no journal entry) for 28 April 2011
198.0 lb Lost so far: 32.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2011:
398 kcal Fat: 28.71g | Prot: 27.15g | Carb: 6.00g.   Breakfast: Bueno Chopped Green Chile, Bell Peppers, Sharp Cheddar Cheese, Half-and-Half, Onions , Mushrooms , Egg, Bacon. more...
steady weight

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