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Feeling good! :)
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332.0 lb
Lost so far: 61.0 lb.
Still to go: 82.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 July 2014:
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1692 kcal
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Fat: 115.25g | Prot: 83.50g | Carb: 87.00g.
Lunch: Great Value Sliced Black Ripe Olives, Pace Chunky Medium Salsa, Daisy Sour Cream, Kroger Finely Shredded Mexican Style Cheese, Olive Oil, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Kroger Ground Beef Chuck 80/20. Dinner: Tabasco Spicy Chocolate, Treasure Cave Reduced Fat Crumbled Blue Cheese, Ken's Steak House Lite Raspberry Walnut Vinaigrette, Chick-fil-A Grilled Market Salad. Snacks/Other: Jif Simply Jif Creamy Peanut Butter. more...
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losing 9.8 lb a week
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 Comments
Absolutely Fantastic !!!!
11 Jul 14 by member: SherrieC
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11 Jul 14 by member: ChicaLean
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