Weigh In record (no journal entry) for 15 April 2022
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231.8 lb
Lost so far: 50.2 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1143 kcal
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Fat: 105.26g | Prot: 19.50g | Carb: 47.03g.
Breakfast: Lucerne 33% M.F. Whipping Cream, Coffee with Cream, Burnbrae Farms Egg Bites. Lunch: Cocoa Powder, Carrots , Keto Strawberry Smoothie. more...
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losing 4.2 lb a week
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tenax661's weight history
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