Jesslua2's Journal, 11 July 2014

Weigh In record (no journal entry) for 11 July 2014

138.2 lb Lost so far: 2.9 lb. Still to go: 21.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2014:

780 kcal

Fat: 22.99g | Prot: 39.44g | Carb: 101.96g. Lunch: Melão, Empadão de Carne. Dinner: Perca do Nilo, Macarrão. more...

1659 kcal

Activities & Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week


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Jesslua2's weight history