Weigh In record (no journal entry) for 16 April 2022
|
163.4 lb
Lost so far: 35.9 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 April 2022:
|
594 kcal
|
Fat: 31.91g | Prot: 61.56g | Carb: 11.14g.
Breakfast: Сосиска, Домик в деревне Молоко 3,2%, Хохланд Плавленный Сыр Сливочный, Вареное Яйцо. Lunch: Dr. Korner Хлебец Медовый, Тунец в Воде (Консервы). more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ananas1229's weight history
|