Weigh In record (no journal entry) for 15 April 2022
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203.5 lb
Lost so far: 33.3 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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1570 kcal
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Fat: 55.72g | Prot: 52.64g | Carb: 215.21g.
Breakfast: Azúcar, So Delicious Leche de Almendras, Pan Blanco. Lunch: Lechuga, Yema de Huevo, Clara de Huevo, Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Margarita Papas Pollo, Porchi Chorizo de Cerdo Precocido, So Delicious Leche de Almendras, Quaker Avena en Hojuelas , Huevo. Snacks/Other: Ciruela Claudia, Pony Malta Pony Malta, Helado. more...
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losing 3.1 lb a week
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