Weigh In record (no journal entry) for 11 July 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2014:
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1127 kcal
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Fat: 31.34g | Prot: 39.61g | Carb: 144.18g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Raspberry No Sugar Added, Liberte Fromage Cottage 1%, Christie Fins au Blé Fromage Nacho, V8 V-Go Smooth & Seasoned. Dinner: Biscuit Chinois, Sensations Fromages Pizza Mozzarella et Cheddar, Resto Pizz Pepperono & Fromage, Pringles Stix Miel et Beurre, Bud Lime Straw-Ber-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Christie Potato Thins - Ketchup, Sprite Sprite Zero . more...
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losing 7.0 lb a week
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