Weigh In record (no journal entry) for 11 July 2014
Diet Calendar Entries for 11 July 2014:
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1030 kcal
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Fat: 20.91g | Prot: 32.85g | Carb: 180.99g.
Breakfast: Ocean Spray Craisins Dried Cranberries, Quaker 100% Whole Grain Oatmeal, Lactaid 100% Lactose Free Fat Free Milk. Lunch: Salsa, Baked Potato (Peel Not Eaten), Great Value Whole Green Beans. Snacks/Other: Snyder's of Hanover Mini Pretzels (Package), Bing Cherries, Nabisco Premium Saltine Crackers Original, Peanut Butter, Coca-Cola Diet Coke. more...
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1819 kcal
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Activities & Exercise:
Housework - 15 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours, Exercise machine (slow) - 40 minutes, Walking (slow) - 2/mph - 1 hour. more...
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