Weigh In record (no journal entry) for 28 April 2011
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175.2 lb
Lost so far: 8.8 lb.
Still to go: 23.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 April 2011:
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1341 kcal
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Fat: 98.63g | Prot: 83.66g | Carb: 21.87g.
Breakfast: egg. Lunch: red bell peppers, italian sausage. Dinner: havarti, harris teeter roast beef, green beans, horseradish. Snacks/Other: coffee, splenda packet, heavy cream. more...
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gaining 16.8 lb a week
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Lisa Kay's weight history
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