hayzeleyes's Journal, 15 April 2022

33.4 BMI
177.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 April 2022:
1999 kcal Fat: 87.55g | Prot: 103.93g | Carb: 70.29g.   Breakfast: Further Food Collagen Peptides, Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Strawberries , Great Value Taco Seasoning, Dannon Two Good Vanilla Greek Yogurt, Hidden Valley Ranch, Lettuce, Bolthouse Farms Matchstick Carrots, Wal-Mart 93/7 Lean Ground Beef . Dinner: Kendall Jackson Chardonnay, Avocados, Atkins Frozen Chicken Margherita. more...
losing 7.0 lb a week

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