Weigh In record (no journal entry) for 15 April 2022
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152.3 lb
Lost so far: 25.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1060 kcal
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Fat: 54.00g | Prot: 34.00g | Carb: 104.00g.
Breakfast: Trader Joe's Frozen Chocolate Covered Banana. Lunch: Freddy's Frozen Custard Fries (Regular), Freddy's Frozen Custard Single Steakburger with Cheese. more...
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losing 2.1 lb a week
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