Weigh In record (no journal entry) for 15 April 2022
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130.5 lb
Lost so far: 0 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 April 2022:
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1267 kcal
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Fat: 47.02g | Prot: 79.80g | Carb: 138.39g.
Lunch: 杂粮饭, 北豆腐, 蕃茄, 五香卤牛肉 五香牛肉, 黄豆芽. Dinner: 黄瓜/青瓜（去皮）, 橙子, 煮鸡蛋, 土豆（水煮，加盐）. Snacks/Other: 鲁花 低芥酸菜籽油, 初吉 乳清蛋白棒黑巧克力味. more...
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gaining 0.5 lb a week
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立宝（ 饮食记录)'s weight history
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