Huguy's Journal, 15 April 2022

Weigh In record (no journal entry) for 15 April 2022
160.9 lb Lost so far: 13.2 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2022:
2200 kcal Fat: 78.65g | Prot: 98.30g | Carb: 266.87g.   Breakfast: Chabrior Biscottes aux Céréales, Spiruline, U Miel de Fleurs, Café Décaféiné. Lunch: Pâturages Paturette Saveur Praliné, Coeur de Lion Camembert, Raynal et Roquelaure Lentilles, Baguette, Oranges, Huile de Tournesol, Oeuf sur le Plat. Dinner: Envia Yaourt au Lait de Brebis, Huile d'Olive, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Casino Bio Penne Rigate Complètes, Pomme, Baguette, Salade Verte. more...
2480 kcal Activities & Exercise: Swimming (fast) - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
losing 7.7 lb a week

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