Weigh In record (no journal entry) for 11 July 2009
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191.0 lb
Lost so far: 23.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2009:
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174 kcal
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Fat: 5.61g | Prot: 16.19g | Carb: 17.48g.
Breakfast: Fit & Active Turkey Bacon, egg whites, Arnold Bakery Light 100% Whole Wheat Bread. more...
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losing 11.2 lb a week
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Thick2Thin's weight history
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